Sheri-Lynne builds deep connections with each coaching client, provides a safe place to explore goals and partners with her clients to inspire them to move towards a better version of themselves.

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Coaching is a self-directed process that allows you to keep your goals top of mind, connect with what matters most and continuously build momentum in those important areas of your  life.

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Sheri-Lynne asks powerful questions and shares distinctions, observations or possibilities that invite you to reflect on things from a different perspective. This might mean considering that there are other dynamics at play in a situation, or highlighting which approaches best serve your goals as well as undercovering which approaches might be holding your limiting behaviours in place.

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Together we will unravel potential barriers or obstacles that are in the way and the process will inspire you to identify, experiment  and practice new ways to overcome them and move forward. 

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Transformative change is more than just “doing things differently.” We can learn about what to do in a book, through a video or training but unless we embark on a customized journey to  really reflect on what we have learned, personalize and apply it in a way that resonates in our own lives it tends to quickly fade away.  

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Sustained change requires aligning our thoughts, emotions and actions in a coherent way so that we really embody the new way of being. Through the coaching process, we partner together to achieve transformation across all levels, break old patterns and achieve long-lasting success.

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If you are ready for a transformational experience and you are committed to putting the work into unleash your potential, contact Sheri-Lynne to schedule a discovery session and review the most appropriate package to support you in your journey.

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We invite you to review the testimonials to hear firsthand about the powerful transformations that Sheri-Lynne’s coaching sessions have had on other people and how coaching can serve your development and growth.